Are you ready to rediscover your true potential, boost your self-confidence, and create the career of your dreams?
MPower is a 4 session career transformation programme designed for women who are ready for a career comeback or pivot. Whether you're looking to return to the workforce or explore a new direction, we can help you.
now it's your time to shine.
Get ready to...
1. Discover your purpose.
2. Uncover your strengths and passions.
3. Build Confidence.
4. Create actionable career plans.
5. Prepare for job success and work-life balance.
LAUREN BRENNAN
SANDRA REDMAYNE
Life Coaching & Mindset Mastery
HR & Career
Coaching
@thirdculturecoach
@ki_global
Your Facilitators
The answer to GETTING BACK TO WORK
MPower Programme
Are you a woman who’s ready to return to work or pivot your career but don’t know where to start?
We’ve created MPower to help YOU rediscover your passion, rebuild your confidence, and create a career plan that’s uniquely yours.
Sounds good. I'm ready
PROGRAMme HIGHLIGHTS
This is what to
expect.
SESSION 1
+ Rediscover your values & identity.
+ Break through self-limiting beliefs and boost confidence.
+ Conduct a strength & skills audit.
+ Explore career paths and gain clarity.
SESSION 4
+ Learn how to stay accountable, build resilience, and make habits stick.
+ Identify learning gaps and set growth goals.
+ Craft a clear career plan and learn about interview best practice.
Spots are limited!
Upcoming Mpower RETURN dates
5 / 19 / 26 FEB & 5 MAR
21 / 28 APR & 5 / 12 MAY
8 / 15 / 22 / 29 JUN
SESSIONS: 8:30AM-12PM - IN-PERSON COACHING + ACTIONABLE EXERCISES
@ELS CLUB, DUBAi
Programme cost aed 2200 + VAT
Upcoming Mpower PIVOT dates
27 / 28 FEB & 3 / 10 MAR
8 / 9 / 14 / 21 MAY
12 / 13 / 18 / 25 JUN
SESSIONS: 6pm-8pm | 9am-1pm. In-person and online blended programme COACHING + ACTIONABLE EXERCISES
Programme cost aed 2200 + VAT
SESSION 3
Master Your Mindset
+ Develop powerful time management & habit-forming techniques.
+ Craft your personal narrative and 1-minute pitch.
+ Develop your personal brand online and offline.
Design A Life You Love
Find Your True Potential
SESSION 2
Unleash Your Purpose
+ Define your purpose with the Ikigai framework.
+ Set clear goals and overcome procrastination.
+ Learn networking strategies and discover job opportunities.
IT'S TIME TO TAKE CHARGE
Who is this programme for?
Women who are ready to transition back to work or pivot careers. Those feeling stuck, unfulfilled, or looking for a positive change. Mums who want to explore personal development and professional growth.
MPOWER RETURN
DURATION: 4 SESSIONS
DATES: RETURN SESSIONS 2026
5 / 19 / 26 FEB & 5 MAR
Helping women relaunch their careers with purpose
✨Still have questions? Enquire now.
INVESTMENT: AED 2,200 + VAT
FACILITATORS: SANDRA - LIFE COACHING & MINDSET MASTERY, LAUREN - HR & CAREER COACHING
ENQUIRE NOW
MPOWER RETURN SIGN-UP
MPOWER PIVOT
DURATION: 4 SESSIONS
DATE TIMINGS & FORMAT:
Helping women embrace new career paths and leadership opportunities with confidence
INVESTMENT: AED 2,200 + VAT
FACILITATORS: SANDRA - LIFE COACHING & MINDSET MASTERY, LAUREN - HR & CAREER COACHING
In Person @ELS CLUB, Dubai
- FEB 27 (FRI) | 6-8 PM
- FEB 28 (Sat) | 9AM - 1PM
Online via Zoom
- MAR 3 (Tue) | 6-8 PM
- MAR 10 (TUE) | 6-8 PM
MPOwer PIVOT sign-up
MPower Connect & Workshops
Connect Events
Workshops
Save your spot by registering your interest today!
MPower Workshops are focused, skills-based sessions designed to give you the tools, insight, and confidence to take action in your career.
MPower Connect events are designed to bring women together beyond the programme itself, creating space for connection, shared learning, and ongoing support as you return to work, pivot careers, or step into your next chapter.
WORKSHOP SIGN-UP
DURATION: 2 HOURS DROP-IN | 9AM - 11AM
DATES: 22 JAN / 16 FEB / 9 APR / 5 MAY / 2 JUN 2025
INVESTMENT: FREE!!
"cREATE EMPOWERING HABITS FOR
2026" - 29TH JAN
FURTHER TOPICS TBC
FACILITATORS: SANDRA - LIFE COACHING & MINDSET MASTERY, LAUREN - HR & CAREER COACHING
22ND JAN - COSTA, AL WASL, DUBAI
DURATION: 2 HOURS | 9AM - 11AM
DATES: 29 JAN / 9 MAR / 16 APR / 18 MAY / 4 JUN
INVESTMENT: AED 310 AED + VAT
CONNECT SIGN-UP
Whether you’ve completed an MPower programme or are just beginning to explore your next step, MPower Connect events provide a powerful sense of belonging, encouragement, and momentum.
MPower Workshops can be taken as standalone experiences or alongside our longer MPower Return and MPower Pivot programmes, giving you flexible ways to stay supported as you grow.
SARAH - DUBAI
"Such an incredible programme to be a part of. It left me feeling motivated and confident that I can absolutely achieve whatever I want to! Such a lovely community of ladies too, it was just what I needed to get myself focussed!"
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sara - DUBAI
"This programme helped me a lot. Finding a group that can guide and support you on your journey is all you need to carry on. The coaches created a safe space and helped us to see that there's more than 1 way to come out of the place we are at."
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ROBY - DUBAI
"It was an incredible experience. I met amazing people who have not only supported me in my job search, but have also given me so much more than I ever imagined. It was truly worth it—100%"
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LUCINDA - DUBAI
"It made me realise that I’m not alone, and that moving back into the workplace is much more achievable. "
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LUCy - DUBAI
"Joining MPower was a big step in the right direction for my professional future. It’s more than a programme. It's a community of women that are supportive, understanding, and giving. Sandra and Lauren go above and beyond to set you up for success. I’ve gained clarity and rebuilt my confidence and self-belief. "
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Our promise to you.
We're here to help you shift your mindset, grow your confidence, and gain the clarity you need to take control of your life and career. With proven, actionable strategies, you'll define your purpose, overcome self-doubt, and start building a life you truly love—on your own terms.